
Jessica Karges is a certified pediatric sleep consultant, newborn care specialist, and postpartum doula with a lifelong passion for supporting families, spanning over 20 years of professional experience. With a deep belief that independent sleep is a skill every child can learn, she blends evidence-based practices with hands-on experience to create lasting changes for consistent independent sleep.
Jessica helps tired families transform sleepless nights into restful routines—guiding parents with empathy, clarity, and confidence. Her approach addresses each child’s unique needs, environment, and developmental stage. It nurtures healthy, lasting sleep habits that help the whole family thrive. Focusing on the principles of calm, connect, and communicate, Jessica assists families in identifying the root cause of sleep struggles and building sustainable routines that honor the needs of both the child and the parent.
Jessica’s mission is simple: to restore rest and peace to homes, empower parents, and help little ones thrive. Sleep doesn’t have to be a struggle—it can be a gift, for your baby and your entire family.
(855-55-SLEEP) 855-557-5337
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